Youth, Middle, and High School Wrestling Self-Motivation Assessment

One of the most important things you can do as a parent of a wrestler struggling with motivation is to help that wrestler learn what drives their self-motivation. If a wrestler can use their innate self-motivation to turn training that feels like a grind into something they enjoy doing, it’s like magically creating fun out […]

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If There Was A Formula for Success in Wrestling, It Would Be This

In my work, I constantly use the research from the Clifton StrengthsFinder by Gallup. Some time ago I used their research to translate the formula for success defined by physicist Albert-László Barabási. Today I’m going to use that formula as the starting point for a new formula that defines success in the sport of wrestling. […]

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7 Characteristics That Make a Good High School Wrestler a Successful College Wrestler

Today I again went back and rewatched the interview Flowrestling recently did with Tom Ryan, the head wrestling coach at Ohio State. This is truly a great interview with several fantastic insights into the mind of one of the top wrestling coaches in the country right now. Right around the 10 1/2 minute mark in […]

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