The Physics of Working Towards a Goal vs. Wasting Time and Energy

In physics there is a simple formula for calculating work. Work = Force x Distance The basic explanation for this formula is that work is only done when an object is moved. This means that no matter how hard you try, if an object doesn’t move then there is no work. To that end, this […]

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When Good Isn’t Good Enough

When good isn’t good enough an individual’s self-motivation triggers something deep inside that urges them to progressively pursue harder goals. These type of people stand out. They do things others neglect. They have vivid visions for their future that they write down and review regularly. Simultaneously, they use visualization techniques to train their minds to […]

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Changing Your Goal Pursuit Mentality to Sustain Momentum

Momentum is the motion of moving. Without a doubt, it takes far more energy to create momentum than it does to sustain momentum. When an object is in motion, small nudges can keep it in motion. However, that small nudge is not enough to start it in motion. That’s the power of momentum. If you […]

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