The 5 Elements That Define Your Mindset

In her preeminent book Mindset: The New Psychology of Success, Carol S. Dweck, Ph.D. provides a simple definition of mindset. She defines mindset as: The view you adopt for yourself [that] profoundly affects the way you lead your life. Dweck goes on to make the case that one’s mindset determines whether or not a person […]

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What You Do Next is 100% Dependent on Your Values

Your next move has nothing to do with your goals. Literally, after you finish reading this short post, the very next thing you do is 100% dependent on your values not your goals. Goals are outcomes, values are behaviors. Simply put, you can’t wish your way to a goal, you can’t “sad” your way to […]

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Front Running vs. Loyalty in Youth Sports: There is No Right Answer

A few months ago I wrote an article about how loyalty in youth sports is under appreciated and not valued. It is one of the most popular post I have on this blog to this day. It’s also been shared more than any other post I’ve written. I believe the reason for this is because […]

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