Focus is the ability to direct one’s attention to what matters while at the same time blocking out distractions. The ability to focus is one of the characteristics that separates average, good, and great athletes from one another. In the sport of wrestling, it’s not uncommon to see a very talented wrestler who consistently loses […]
There are several big youth wrestling tournaments coming up over Memorial Day weekend. However, my sons will not be competing and I must confess that this makes me feel guilty. My guilt is a result of the #1 emotion that drives youth wrestling parents…THE FEAR OF MISSING OUT! There is no doubt that recently my […]
The theory of average performance is mathematically simple, but not always applicable to everything in life. However, when it is applicable it’s fundamental. The theory of average performance relies on the quality of quantity. Accordingly, each time you perform a task scored on a scale of quality your average score will either: stay the same […]