Elite Athletes Know the Truth About Fun

Elite athletes know something about fun that average athletes aren’t willing to accept. Doing what it takes to become an elite athlete is not and will never be fun. Winning is fun, but putting your mind and body through the training pain required to win at an elite level is not. Author Geoff Colvin writes […]

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Developing Mental Skills is What Enables Winning with Physical Skills

It appears that all elite athletes are elite as a result of their physical skills. However, elite physical skills are the norm, not the exception at the highest level of athletics. The typical elite athlete wins because of their mental edge, not because of their physical edge. As 2x NCAA wrestling champion Isaiah Martìnez suggest, […]

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7 Steps to Help Parents Stop Worrying About Their Parenting Decisions

Like many parents, I’m pretty hard on myself. I’m always worrying about my parenting decisions. One day I will worry if I’m being too hard on my kids. Then, the next day I will worry if I’m being too soft on them. One day I will worry if I’m spending too much money on my […]

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