Today I was reviewing some of my notes from Gallup’s Strengths Based Parenting book by Mary Reckmeyer. I was looking through these notes hoping to find a fresh perspective to help with a dilemma I’m facing in my role as a sports dad who also coaches my kids. No matter how much I try to […]
Many smart people have said this many times, many different ways. Working hard to develop physical skills is nothing more than an entrance fee for success is sports. The typical elite athlete wins because of their mental edge, not because of their physical edge. Case in point, NFL quarterback Russell Wilson. Today, ESPN.com published a […]
I’m a firm believer that confidence is the primary building block for every aspect of mental toughness and resilience. Without confidence, a human is just a shell of their true self. As a result, I write often about confidence as can be seen here. Each time I come across research or a helpful nugget of […]