Positivity is a Talent That Doesn’t Come Naturally to Everyone

A couple days ago I wrote an article explaining why positivity is not the opposite of negativity. This sparked more debate than I expected among a few of my friends and colleagues. The basis for my premise in this article was a concept called neutral thinking. I first discovered this concept studying Russell Wilson’s mental […]

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From Passion to Purpose in Four Steps Starting with Self-Awareness

Purpose is the combination of passion and the desire to achieve a goal with an impact bigger than just you. You identify passions simply by being self-aware of the things you love to do. Specifically, you can find passions by answering the following 5 questions author Mary Reckmeyer, Ph.D. suggests: What activities or environments are […]

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What is Strengths Based Coaching and How it’s Put Into Action

Strengths based coaching is the key to optimizing your potential. Optimizing your potential comes down to doing the right things and doing those things right. Therefore, strengths based coaching is a combination of two things: Finding what those right things are based on the talents and gifts you were born with. Creating a plan to […]

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