Being bored is basically the opposite of having fun, and being stuck at home all day for weeks isn’t fun. It’s only a matter of time before all the boredom memes start going viral on social media. The reality of boredom is that there is only one way to overcome it, might I say even […]
Wrestlers invest countless numbers of hours into building their conditioning. There is no way they should let it fizzle out being stuck at home. If you are a parent of a wrestler, now is the time to implement a daily home training routine. Don’t wait and let bad habits set in. To get started, I […]
Why is developing a young athlete’s self-motivation so important? It’s probably obvious. So why even ask this question? I ask because it’s tempting to ignore the answer. It’s tempting to shortcut the often difficult process of developing self-motivation and instead rely on carrot and stick motivation. It’s also tempting to view getting what you want […]