There are two rules of thumb I live by when it comes to deciding whether to build strengths or fix weaknesses while pursuing personal growth. The first rule is to spend as little time, energy, and emotion in areas of weakness as possible. The second rule is to not forget rule #1. With this in […]
Most parents view performance in youth sports as the tell-tale sign of whether or not they have an athletic child. If their child comes out of the womb with the ability to throw, kick, or run then parents automatically assume they have a future athlete on their hands. On the other hand, if their child struggles […]
Mindset training is not as complicated as it sounds. As I wrote yesterday, there are 5 elements that define your mindset. The last of these elements, which is the culmination of the other four, is behavior. As a result, behavior is the ultimate measurement of your mindset. The other four elements of mindset are thoughts, […]