Competition Day as Judgement Day: Athletes who treat competition day as a day of judgement are prone to have both a fixed mindset as well as an ego oriented mindset. The outcome of the competition will either be a success or a failure. If the outcome is a success, then these athletes assume their process […]
We all have weaknesses. We also all have talents that we have not maxed out by turning them into strengths. None of us are born a finished product. Therefore, we all must make decisions about how we use our time to invest in personal growth. However, investing in a weakness is not the same time […]
In her preeminent book Mindset: The New Psychology of Success, Carol S. Dweck, Ph.D. explains that the growth mindset is believing that self-improvement is a product of hard work. Moreover, when you have a growth mindset you also believe that the innate talents you are born with are just the starting point for your development. On the […]