Are you a sports parent facing the reality of being caught in a cycle of doing more and getting less? For example, taking your kid to practice 3 days a week for two hours each day and not only is your child not getting any better, but they also aren’t having fun. Literally 6 hours […]
Self-care may be the word of the year for 2021 when it’s all said in done. However, as with most things in pop-culture, what the media promotes as popular for everyone is good for no one. In the case of self-care, the popular way to talk about it is to use it as a synonym […]
Yesterday I made the case that you have no control over the confidence you have right now in this moment, but you do have control of your confidence in the future. However, there is a caveat to controlling your future confidence I left out of yesterday’s article. It’s much easier to control your future confidence […]