The Mental Skill Elite Athletes Use to Train Better Than Everyone Else

It’s a fact that elite athletes are a product of both nurture and nature. However, science so far cannot tell us which is more important. Intuitively, we assume sports that require more skill and technique depend more on nurture. While sports that depend more on size and speed depend more on nature. Yet, there are […]

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Coaches Who Win Are Not the Same as Coaches Who are Winners

Any coach can get lucky and inherit a group of talented athletes and win with those athletes. However, winning one time doesn’t make a coach a winner. Winning once in a while doesn’t make a coach a winner either. What makes a coach a winner is winning a lot, especially when it counts. Furthermore, there […]

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Why Great Athletes are Hardcore Believers in the Growth Mindset

Great athletes are hardcore believers in the growth mindset. Having a growth mindset means you believe you can get better at something you’re not naturally good at through hard work and effort. Contrarily, having a fixed mindset means you believe you can only get better at something if you have natural talent in that area. […]

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