The Visualization Technique I’m Using to Overcome Procrastination

Visualization is one of the most important tools for mastering the mental side of performance. I know this because over the last 13 months, I have not let a day go by without doing at least 30 minutes of research into the mental side of performance. Over this time, source after source from respected researchers, […]

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Purpose is the Jet Fuel Everyone Needs to Grind Harder

People who wake up each day knowing their purpose have a huge advantage over those who don’t. Purpose in life is not only fuel to grind harder, it’s like having jet fuel. Learning how to find purpose in life requires that you first learn how to listen to your intuition. Everyday your intuition is whispering […]

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What Does It Mean to Level Up?

Today I was struck by a line in an article titled Opportunity costs just went up written by Seth Godin. Godin writes: We only get the next hour once, and then it’s gone forever.  He continues by making a fairly profound argument on why we each should do our best to use our time wisely. […]

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