Personal growth comes down to change and change is hard. The reason why change is hard is because it’s uncomfortable. As a result, most people will do whatever it takes to delay change as long as they can. When it comes to the type of change associated with personal growth, this delay is almost always […]
Momentum is the motion of moving. Without a doubt, it takes far more energy to create momentum than it does to sustain momentum. When an object is in motion, small nudges can keep it in motion. However, that small nudge is not enough to start it in motion. That’s the power of momentum. If you […]
There are many ways to accomplish the same thing. However, there is always one way that’s far simpler than the others. Case in point, training yourself to focus on what’s important. I use several techniques for focus that all have the same end goal. For example, daily goals focusing on minimum viable change, separating out […]