Unquestionably, the mental side of sports is as important, if not more important than the physical side of sports. If you ask any coach what percentage of sports is mental, you almost always get an answer that’s somewhere between 50% and 90% mental. Rarely will you ever hear a coach with a significant amount of experience […]
Winning one time doesn’t make you a winner. What makes a winner a winner is winning a lot, especially when it counts. Furthermore, there are many ways to win, but there is only one way to be a winner. That is by having winning behaviors. What separates winners from everyone else is nothing complex. It […]
There is a profound question that haunts all humans until we commit to a firm answer. It’s not good enough to provide an indecisive answer that can change on a whim. Providing a vague answer to this question won’t elimite that haunting either. The only way to quiet this nagging voice in our head is […]