The mindset of a wrestler who keeps looking at the clock during a match is an outcome mindset. When a wrestler has an outcome mindset, they tend to orient their focus on the future instead of the present. In addition, an outcome mindset debilitates performance as these wresters orient their locus of control on external […]
If an athlete wants to be elite, then they must learn how to manage their mindset around hating to lose. Unquestionably, all competitive athletes love winning and hate losing. There is no question about that. However, recognizing if the hate of losing trumps the love of winning provides an important insight into an athlete’s grasp […]
Lacking Confidence is a state, not a trait. This means that your lack of confidence can change based on your environment and experience. This also means that you have no control over the fact that you lack confidence right now in this moment. In this current moment, your lack of confidence is a product of […]