Full Disclosure: I overeat and I’m not totally sure why I keep doing it when I know it’s a bad habit. I shared this yesterday when I made the argument for a case when gaining 5 pounds is a success story. Luckily I’ve been able to maintain a fairly healthy weight since I became a runner. […]
I gained 5 pounds over the last week more or less due to my annual Thanksgiving binge. Normally, there would be no way I could describe this as a success story. This year, however, is not normal. A few weeks ago I shared that I was going to start treating each year of life like […]
Today I came across a gem of a time management tip. It came from a blog post titled My Best Tip For Time Strategy. The tip is in response to the question: “What’s your best tip for being effective . . . having more time . . . getting more sh*t done?” The answer… Designate one […]