Three Expectations for the New Year — These Can’t be Your Resolutions

Expectations are not rewarded, they’re punished. I made a good case for this in my article on the topic you can read here. So this means you can’t use something that’s expected of you as a New Year’s Resolution.  New Year’s Resolutions must start with something beyond expectations to be meaningful.  Otherwise, why would you […]

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Why I ran 4.8 miles on Christmas Morning

I didn’t plan to go for a run on Christmas morning, but I’m sure glad I did. If I didn’t have someone to push me this morning, I am 99.9 percent sure I would’ve ate a bigger breakfast, then took a long slumbering nap (just like I did last year). Instead, luckily this morning I […]

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Reality Check: You must stay the course to achieve your dreams

The only people who achieve their dreams are those who stay the course. All successful people have dreams bigger than themselves and each person faces obstacles on the way to achieve those dreams. The only difference between those who achieve their dreams and those who don’t is their ability to stay the course. For example, […]

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