To-do lists are an essential part of a productive day for many people. I tend to prefer a to-relax list over a to-do list as I explain here. However, when your plate is full with menial tasks that just have to get done, to-do lists are still the best way to get focused. Unfortunately, I’ve had […]
As I get older, I often think of the old saying you can’t teach an old dog new tricks. It usually comes to mind as I start doing something a certain way because that’s the way I’ve always done it. Then I remind myself that I don’t want to become an old dog. I say this because […]
If a habit is not an addiction, then it’s not a habit. It’s just plain old will power. It’s discipline. It’s self-control. A habit is the opposite. It’s something you do instinctively. Something you do effortlessly without much control. It may even be something that causes you some degree of pain when you don’t do […]