If you read my blog enough, you’ll learn that I love reading and writing about research studies. A few days ago I wrote about a study that showed rosemary improves memory. Prior to that I wrote about a study showing how living a purpose driven life makes you healthier. Today, I’ve got another research study […]
There is a lot of talk in the news lately about herbs. Specifically, about the legalization of cannabis. However, I would argue the herb we should focus on instead is rosemary. Rosemary has a long history of being a super “herb of remembrance”. It is said that ancient Greek students wore garlands of rosemary in […]
Nearly 50% of those age 65 and older have significant trouble walking a single lap around a track. What’s more, nearly 20% of this group can’t walk a single lap at all. Yes that’s right – 1/4 mile or about 2 city blocks – no can do! This is according to a study by the […]