Today I found myself researching common approaches to personal growth. This research led me down a bit of a rabbit hole. After about 40 minutes of searching Google and scanning the blogs of a few “gurus” I came across the concept of Kaizen. Kaizen is Japanese for improvement. However, in the U.S. we typically interpret […]
It’s not often I come across advice so good that I want to apply it first thing in the morning. But that’s just what happened today. I was reading an article on Inc.com and this advice popped out and stung me in the heart. The article is titled Here are the Little Things Highly Successful […]
If you read my blog enough, you’ll learn that I love reading and writing about research studies. A few days ago I wrote about a study that showed rosemary improves memory. Prior to that I wrote about a study showing how living a purpose driven life makes you healthier. Today, I’ve got another research study […]