Middle school is about the age when kids should start developing the self-control they will need for success later in life. Self-control is like a muscle, it requires development to make stronger and working on it causes fatigue. What is Self-Control Self-control is about stopping yourself from doing what you want to do because it […]
There is one mental balancing act we all must manage if we want to become the best version of ourselves. It doesn’t matter if you are a parent or a child, a coach or an athlete, a boss or an individual contributor. Everyday of our life we must learn to effectively balance boredom and anxiety. […]
I write and publish a blog post every single day. As a matter of fact, this is my 318th blog post in a row. This current streak represents my third attempt at a daily blog. The first time I tried was back in 2012. I only pushed my streak to 45 days in a row. […]