The ability for parents to help their teen mature into the best version of themselves is a parenting dream. Everyone knows that teens have many unique problems that make this stage of development challenging. However, these unique development challenges provide as many opportunities as it does problems. Other than the ages from 0 to 3 […]
Visualization is one of the most important tools for mastering the mental side of performance. I know this because over the last 13 months, I have not let a day go by without doing at least 30 minutes of research into the mental side of performance. Over this time, source after source from respected researchers, […]
The theory of average performance is mathematically simple, but not always applicable to everything in life. However, when it is applicable it’s fundamental. The theory of average performance relies on the quality of quantity. Accordingly, each time you perform a task scored on a scale of quality your average score will either: stay the same […]