Yesterday I answered the question why some people get to live their dreams and others only dream. In this explanation I shared that it’s okay if your dream is the equivalent of winning the lottery as long as you take action to do something about it. Simply stated, a dream without action is a pipe […]
The ability for parents to help their teen mature into the best version of themselves is a parenting dream. Everyone knows that teens have many unique problems that make this stage of development challenging. However, these unique development challenges provide as many opportunities as it does problems. Other than the ages from 0 to 3 […]
Visualization is one of the most important tools for mastering the mental side of performance. I know this because over the last 13 months, I have not let a day go by without doing at least 30 minutes of research into the mental side of performance. Over this time, source after source from respected researchers, […]