As famed psychologist and author Edward Deci’s research suggest, “motivation is the energy for action“. With this in mind, the key to self-motivation is therefore the ability to recognize what gives you energy. Desiring something but not having the energy to do it is a common problem for both kids and adults. It’s easy to […]
Self-care may be the word of the year for 2021 when it’s all said in done. However, as with most things in pop-culture, what the media promotes as popular for everyone is good for no one. In the case of self-care, the popular way to talk about it is to use it as a synonym […]
One of my philosophies I write about often is how I view the secret to success. If there was one secret to success, then I would only have to write about it once. However, my philosophy is that there are many secrets to success. There is a secret to YOUR success and there is a secret to MY success, […]