When you feel like you lack motivation, the first thing I suggest you try is to shift your mindset away from motivation and towards resilience. Motivation is the energy for action. Resilience is the ability to behave competently when facing adversity. The spark that creates this energy for action we call motivation comes from the […]
Motivation can do two things for you. First, it can inspire you. Second, it can transform you. Moreover, you must be careful not to mistake motivation that provides inspiration with motivation that provides transformation because ultimately this will leave you neither inspired nor transformed in the long run. The inspiration you get from a motivational […]
Goal setting mistakes are common. So common that I often find that people will set a goal today only to forget about it in less than a month. In my experience, I see two overarching reasons for this type of mismanagement of goals. First and foremost, there is a tendency to set goals that don’t […]