The wrestling Olympic team trials is the top story in all of wrestling right now. Over the last few days, dreams were made, and dreams were destroyed. Fans of wrestling, both young and old, got a bird’s eye view of both emotions. Some fans couldn’t wait to train to make their future Olympic dreams come […]
I have a simple warning for parents and coaches of athletes who struggle with mental toughness or confidence problems. Just like most problems, mental toughness and confidence problems don’t solve themselves. In fact, they get worse with time. If you see a young athlete in middle school having problems with mental toughness or confidence, it’s […]
A while back I wrote a theory for a formula to calculate your ability to maximize your potential. The theory is simple. It comes down to having a purpose, having passion for that purpose, and having perseverance to stick with that purpose. Your Passion for a Purpose * Your Perseverance in Sticking with the Purpose […]