Defining Legitimate Self-Care: Commitment to a Process to Get Better

Self-care may be the word of the year for 2021 when it’s all said in done. However, as with most things in pop-culture, what the media promotes as popular for everyone is good for no one. In the case of self-care, the popular way to talk about it is to use it as a synonym […]

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How Your Environment is Impacting Your Behavior

Your environment consists of the sights, sounds, geography, weather, and people that surround you. This is obvious. What’s not so obvious is that the biggest part of your environment is how you perceive each of those things. Your perception of your environment is unique to you and may be completely different than someone else’s perception. […]

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Breaking Down the Secret to Decoding YOUR Secret to Success

One of my philosophies I write about often is how I view the secret to success. If there was one secret to success, then I would only have to write about it once. However, my philosophy is that there are many secrets to success. There is a secret to YOUR success and there is a secret to MY success, […]

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