Today I was catching up on Seth Godin’s daily blog. His post from a week ago today, Toward better, inspired the words used in my title today. The point Godin made was that winning and losing doesn’t last nor does happiness and sadness. However, progress can last if you make moving towards better a daily […]
Wrestlers invest countless numbers of hours into building their conditioning. There is no way they should let it fizzle out being stuck at home. If you are a parent of a wrestler, now is the time to implement a daily home training routine. Don’t wait and let bad habits set in. To get started, I […]
I often write about routines in the context of pursuing goals. This is due to one major core belief I have on pursuing goals. The more routines you have related to a goal, the more likely you will achieve that goal. So instead of having to constantly decide on what to do next, you decide […]