The Only Proven Way to Get Better Faster

I wish I could tell you there was a shortcut for getting better, but I can’t. There is only one proven way I know for sure that will help anyone get better faster and it isn’t a shortcut. It comes down to one critical character trait, CONSISTENCY. Not being consistent once a year, once a […]

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Winning Streaks Don’t Last Forever, But Better Does

Today I was catching up on Seth Godin’s daily blog. His post from a week ago today, Toward better, inspired the words used in my title today. The point Godin made was that winning and losing doesn’t last nor does happiness and sadness. However, progress can last if you make moving towards better a daily […]

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4 Steps for Wrestling Parents to Develop a Daily Home Training Routine

Wrestlers invest countless numbers of hours into building their conditioning. There is no way they should let it fizzle out being stuck at home. If you are a parent of a wrestler, now is the time to implement a daily home training routine. Don’t wait and let bad habits set in. To get started, I […]

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