How to Get Better Faster Without Cheating and Being Completely Ethical

The one question all athletes want to know is how to get better faster without cheating and being completely ethical. I wish I could tell you there was a shortcut for getting better, but I can’t. There is only one proven way I know for sure that will help anyone get better faster and it is […]

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Perfect is the Enemy of Progress, Persistence is the Key to Progress

The biggest misconception we have of those we admire who accomplish amazing goals is that they are perfect. There is a belief that these admirable people don’t have bad days. From the outside looking in it appears that people who have amazing bodies, minds, or accomplishments maintain a strict routine and never get off track. […]

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How Do You Know if a Better Version of You Exists?

I’m on a monster streak right now. In fact, today is day 1097 of my writing streak. June 28th also represents the 3-year anniversary of me starting this streak. I can confidently say that this streak of writing has changed my life. What started as a daily goal has become a career change. Moreover, I […]

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