Why Trying to Control Everything is Holding You Back – Here Are 11 Principles That Actually Work

Trying to control everything is the fastest way to lose control. The real power comes from anchoring yourself firmly within the fortress of your mind. So many people exhaust themselves battling things they’ll never change—other people’s opinions, the past, the weather, the competition. If that sounds familiar, it’s time to rethink where your energy goes. […]

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Beyond Talent: The Confidence Factor in Deion Sanders’ Career

Talent is important, but it’s not the whole story. Deion Sanders had blazing speed, but so do many other athletes. What set him apart was his confidence. In my previous article, “The Mindset of Deion Sanders: Confidence is My Natural Odor,” I discussed how his self-belief was the key to his legendary career. This follow-up […]

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Resilience 101: How Sports Parents Can Help Their Child Bounce Back from a Tough Loss

This week, I am facing a situation many of you may find familiar. My son failed to reach his goal to place in an important tournament he spent months completely focused on winning. Watching him grapple with disappointment is heart-wrenching. In moments like these, it’s easy to feel helpless and unsure of how to provide […]

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