It’s easy for an athlete to have motivation when things are going well. When your body feels good, you have a since of purpose in your training, and you see yourself making progress, motivation is effortless. On the other hand, when one or more of these things don’t exist, motivation declines with each passing day […]
Angela Duckworth is a renowned professor and researcher of psychology, and author of the classic book Grit: The Power of Passion and Perseverance. Her book is one of those must reads I suggest all athletes, entrepreneurs, coaches, and parents read on their quest to maximize their potential and the potential of others. With that said, there […]
NFL Head Coach Pete Carroll has one of the greatest philosophical minds in sports. Carroll is also among the greatest football coaches of all-time, as he is one of three coaches to win both a Super Bowl and a college football national championship. In his book Win Forever, he provides several thoughtful suggestions for coaches […]