Today I watched the interview Flowrestling recently did with Tom Ryan, the head wrestling coach at Ohio State. Ryan made a statement that immediately caught my ear as a quote to commit to the memory banks. The quote comes right before the 9 minute mark in the interview after Flowrestling’s Christian Pyles asked coach Ryan […]
We all want to develop the habit of building good habits. However, because it’s so much easier to develop bad habits we spend most of our time breaking bad habits instead of building good habits. This is normal, if not natural. In the moment, dessert will always taste better than vegetables and relaxing will always […]
It’s one thing if you like to win. Everybody likes to win. It’s a totally different thing when you like to compete. Most people don’t like to compete. John Wooden has a great quote on how to know if you are in the presence of a true competitor versus someone who just likes to win. […]