Once a coach decides they need to help their athletes with mental toughness, they must first start with how they think about mental toughness. Mental toughness is not just an idea, it’s a practice. So, just like any form of practice it must have meaning and purpose as this quote suggest. He who has a […]
Every morning when you wake up, you have two choices. 1) Make things happen or 2) Let things happen. Moreover, if you don’t choose option 1 then you are also conceding that you are willing to let others use you to make things happen for them. It’s not that helping others make things happen is […]
Being busy is addictive. It’s just as addictive as being lazy. However, there is no stigma on busy people. Indeed, popular culture is more likely to celebrate busy people than to shame them as they do lazy people. Nevertheless, being busy can be just as bad as being lazy. Specifically, being busy is just as […]