Yesterday I wrote about the two most important parts of a goal. Today I am adding an addendum to that article, so if you haven’t read it, here is a brief summary. You must break goals into three parts to be effective. Those three parts are the outcome, performance, and process. Out of those three […]
You’ve probably been told many times that it’s better to have a process mindset than to have an outcome mindset. But what does this mean? Does it mean that you shouldn’t think about winning, fame, money, or success? Of course not. While it’s true that winning, fame, money and success are outcomes, having a process […]
Bad habits are the result of not having a plan to make it easier to use discipline, self-control, and willpower. Therefore, the only way to break a bad habit is to follow a plan to turn it into a good habit. In the beginning, creating and following a plan like this seems impossible. Bad habits […]