Marginal gains are tiny amounts of progress. When you aggregate tiny amounts of progress over time, major improvements happen. At first glance the idea of aggregating marginal gains appears to mirror the idea of progressions. However, although they both provide a process for getting better, the process for each is different. A progression is the […]
A few years ago I created a simple calculator tool that gives you an idea of what changes you must make to reach your goals. The concept is simple. Too often we set goals without thinking about how we will make progress towards those goals. While it’s true that the specific “how” for any given […]
Just because you have bigger goals than me doesn’t mean you will have more success than me. Why? Because goals don’t make you successful. To be successful you must achieve your goals. This is what separates dreamers from achievers. Dreamers go to bed each night thinking about their goals. On the other hand, achievers go […]