The Difference Between Persistence and Relentless and Why it Matters

Persistence and relentless are very similar words that people often use interchangeably. The difference is subtle but critical to success in pursuing any difficult goal. Persistence is repeatedly pursuing a course of action with the same energy and consistency. Relentless is the act of not giving up and trying harder despite failure or the possibility […]

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Teaching Athletes to Value Process over Outcomes

A winning mindset starts with prioritizing process over outcomes. However, parents and coaches often make the mistake of over emphasizing outcomes with rewards and punishments. In addition, parents and coaches also tend to inadvertently show more love when athletes have winning outcomes and show little to no emotion when athletes are winning with process. There […]

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Defining the New Normal in the Next Phase of Your Journey

I love charting the journey from average to good to great. It’s a journey all those who reach great must go on. Not even the most talented among us start at great. As a result, the journey is universal. What’s also universal is that in every stage of this journey there is a new normal. […]

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