Without goals, there is no need to do anything other than maximize pleasure and minimize pain. However, as you probably already know, not all goals create motivation the same. Goals that are too easy or too hard drive very little motivation. In addition, non-specific goals can’t do anything other than frustrate you. Therefore, the basis […]
Some of the fondest memories I have as a dad come from watching my two sons develop in their first few years of youth wrestling. These memories are both a joy to think about and also serve as superb life lessons. One of the best of these lessons is getting a first hand view of […]
I classify goals that require a minimum of four years of effort as difficult goals. Four years is a long time to focus on one goal. As a result, most people struggle immensely to achieve these type of goals. It’s for this reason that pursuing difficult goals is not for those who have a shortcut […]