Unfortunately, for the things you want most out of life, there are no shortcuts. It’s simply a fact that things you want most require a significant investment of time and effort over months, years and sometimes decades. While this may be a sobering fact to accept, there is a consolation prize. Just because there are […]
Most people just can’t seem to figure out how to enjoy the process on the way to the outcomes in life they want. It’s no secret that those who enjoy the process have better outcomes than those who don’t. However, the problem is that even when one realizes they aren’t enjoying the process, they don’t […]
One of the most important things I do as a mental skills coach is teach clients how to enjoy the process of pursuing difficult goals. As I wrote yesterday, when you don’t enjoy the process, little challenges feel like big challenges and 20 minutes of hard work feels like 20 hours. This is a recipe […]