It’s obvious that hard work is hard. What’s not so obvious is why hard work turns into success for some people and for others it doesn’t. The answer is complex, but it boils down to the fact that hard work is harder than you think. In fact, most people underestimate how much hard work and […]
Coaches constantly tell their athletes to trust the process. Coaches will even tell an athlete’s parents to trust the process. Furthermore, when coaches start to doubt themselves, they will reluctantly look in the mirror and chant “trust the process” with all the dignity they can muster in the moment. The problem, however, is that blindly […]
It’s a fact that we would all rather be happy than unhappy. However, many of us do things that sabotage this fact. Case in point is how some people train their minds to seek happiness. People who value happiness train their mind to primarily seek happiness from things they can control. People who are always […]