There is a famous quote about success that I think everyone should commit to memory. Especially if you find yourself trying to figure out how to get unstuck often. It’s been said many times, many ways, by many different successful people. Yet, most people still miss the nuance that makes this quote so important to […]
The process vs. the outcome mindset is nearly always the first mindset type I must address with clients. Most people who seek out or who are referred to mindset and mental skills coaching do so because of an outcome they are seeking. However, focusing too much on that outcome is usually the source of what […]
A few days ago I wrote about the mindset you need to increase your pain tolerance. Today I want to go into the process of increasing your pain tolerance. Once your mindset is oriented to understand the difference between positive pain vs. negative pain, and your mindset accepts that you must experience positive pain to […]