There is a great quote in one of my favorite books, Flow in Sports, that provides the perfect illustration of a common mindset mistake people make when they fail to enjoy the process when pursuing a difficult goal. It’s not that we fail to stop and smell the roses. Often we even fail to notice […]
Whether I’m working with a client or myself, I nearly always use the same three-step process for pursuing a goal. Yes, there are exceptions to every rule. However, I always start with this same process before I try another process in the case of an exception. First, I start by identifying three skills to improve […]
When a champion starts preparing for the next event or season after winning a championship there is one thing on their mind. REPEAT. Once you are a champion, the bar is set at being a champion. Anything less than a repeat is a failure, right? Maybe… Yes, of course when you win once you want […]