Nearly every coach talks about the idea of “finding your why” for your goals. Simon Sinek even has a bestselling book “Find your Why” and a viral TED Talk that’s been viewed by millions to convince people why “finding your why” is so important. Yet, with all the attention put on the idea of “finding […]
The process of personal growth requires applying skills that you probably already know but haven’t executed consistently. Skills such as meditation, prayer, self-reflection, meal planning, exercising, reading, writing, researching, and pursuing long term goals using discipline. Knowing the skills you need for personal growth is one thing. It’s a whole different thing to apply those skills. […]
If you’re one of those people who likes to say life is a marathon, you’re wrong. Life is not a marathon. A marathon has one starting line, and the focus is on the one finish line. While the idea of going through life with the toughness one needs to run a marathon does make sense, […]