Yes, you read the title of this essay correctly. I am going to tell you something you may not agree with at first, but will make sense if you hear me out. The motivational speakers, memes, and know-it-all influencers who tell you that you must try to get better each day are flat out wrong. […]
Nearly every coach talks about the idea of “finding your why” for your goals. Simon Sinek even has a bestselling book “Find your Why” and a viral TED Talk that’s been viewed by millions to convince people why “finding your why” is so important. Yet, with all the attention put on the idea of “finding […]
The process of personal growth requires applying skills that you probably already know but haven’t executed consistently. Skills such as meditation, prayer, self-reflection, meal planning, exercising, reading, writing, researching, and pursuing long term goals using discipline. Knowing the skills you need for personal growth is one thing. It’s a whole different thing to apply those skills. […]