It’s not sustainable to achieve a goal with extreme sacrifices. Yes, extreme sacrifices can get you what you want in the short-term. However, once you get what you want, burn out is inevitable. Moreover, anything you earn in the short-term you will lose in the long-term if you burn out. That is why sustaining momentum […]
Controlling the controllables and reducing the impact of what’s not controllable is the key to success. Ultimately, this is the fundamental reason why the process mindset is so important. A process mindset is one in which you concede that you don’t control the future, but you do control what you do in the present to […]
Everybody has done it. Embark on a process to achieve a goal that requires getting up 1 hour earlier than normal. Let’s call it 5 am. For some, the first morning after they create this plan when the alarm goes off at 5 am they quit right then and there. Sleep wins. For others, maybe […]