There are some facts about failure that should give you comfort. If you don’t try, you automatically fail and get nothing else. If you try and fail, you get experience and the opportunity to learn. Therefore, trying and failing is better than not trying. Applying this mindset to your biggest and most audacious goals allows […]
This week is the week of the high school wrestling state championship in Georgia. I have one message for all the wrestlers in Georgia I work with. Do everything you can to avoid the mistake of focusing on the importance of this event. If there is one thing that causes athletes to underperform more than […]
I don’t make it a secret that I’m a process guy. Focusing on the process is an internal mindset that eliminates the ability to make excuses for external outcomes. Obviously, having a process mindset is not unique. Almost every sports psychologist, self-help guru, or coach will tell you that a process mindset is superior to […]