It’s always better to have a process mindset than to have an outcome mindset. People who focus on process have their minds on the present, while those who focus on outcomes have their minds on the past and future. Moreover, change, progress, happiness, and satisfaction are products of the present moment. On the other hand, […]
For a variety of cultural reasons, there is nothing an athlete hates more than doing modified push-ups on their knees. It’s like an insult to them. However, looking at modified push-ups in this way is a mistake. Unfortunately, society has conditioned us to have an all or nothing mindset. So, an athlete would rather do […]
Potential is having or showing the capacity to become or develop into something in the future. Potential implies possibility. It also implies the existence of undone work. Furthermore, everybody has potential, but not everybody puts themselves in the position to reach that potential. Why? Well, it comes down to one’s ability to meet three requirements […]