Stressed-out people feel pressure when something is important. However, if everything is important then nothing is important. It’s really that simple. Yes, there are many great techniques that with practice will work effectively to help you cope with pressure and overcome it. Unfortunately, none of those techniques work when everyday situations require coping mechanisms. Therefore, […]
As a parent, if you feel that your child is letting you down by not using their talents then you may be putting too much pressure on them. You may not feel like you’re putting pressure on them, but you’re doing something. It may be that you openly speak about how much you sacrifice to […]
The four biggest challenges for anyone who is struggling to get better are motivation, confidence, pressure, and mental toughness. Motivation: You know what you need to do to get better, but don’t have the motivation to change your behaviors to align with this. Confidence: You know what you need to do to get better, but […]