Good athletes are good because of their speed, strength, technique, and confidence. While it takes a commendable amount of time to develop these attributes, many athletes are willing to invest this time to be good. Subsequently, good athletes are a dime a dozen. On the other hand, great athletes are willing to do something extra […]
Everyone knows that practice makes you better, but not everyone knows how to practice to get better. Most people measure practice success using time or sets and reps. However, it’s a mistake to practice anything by focusing on these metrics. Increasing these metrics don’t make you better. Measuring how long or how many is arbitrary […]
From the time the average child reaches 1st grade, at some point or another they learn that practice makes perfect. This is ingrained so much into most kids that eventually perfect becomes their measurement of success. Even as they are beginning to learn a brand-new skill, the primary goal is perfection. This is a mistake. […]