How Coaches Can Develop Mental Skills for Young Athletes During Practice

It’s a fact that young athletes are not being encouraged to develop their mental skills as much as their physical skills. A big reason for this is tradition. Coaches coach their athletes in the same way they were coached. Since mental skills were not a big priority in years past, it’s challenging to change the […]

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It’s Time to Teach Kids That Practice Does NOT Make Perfect

As much as we love to tell our kids that practice makes perfect, as an adult we know this just isn’t true.  Practice does not make perfect. Practice makes you better. The reality is that trying to be perfect could be the enemy of getting better. Most adults know this. So, why don’t adults embrace […]

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Practice Eliminating Procrastination with this Daily Routine

It’s not often I come across advice so good that I want to apply it first thing in the morning. But that’s just what happened today. I was reading an article on Inc.com and this advice popped out and stung me in the heart. The article is titled Here are the Little Things Highly Successful […]

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