How Elite Athletes Become Elite – Learning to Endure Pain

If you want to know how elite athletes become elite, you must first understand how elite athletes learn to endure pain. This is according to author Malcolm Gladwell and elite runner Alex Hutchinson.  These two recently discussed this when talking to each other about what separates top athletes from the rest. Alex Hutchinson states: You […]

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My Secret for Keeping Up with the Best Research on the Internet

Finding the best research on the internet is one of the hardest parts of writing a daily blog. Quality research with reliable data on the topics you care about is without a doubt the best form of inspiration.  However, keeping up with new research published daily can almost be a full time job. Nevertheless, after […]

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Help Your Child Using 3 Step Process to Maximize Natural Talents

If you want to help your child reach their potential, then you must start by spotting their natural talents. Too often parents think the best way to help their child is by addressing their weaknesses. However, research from Gallup shows that the best way to help your child is to develop their strengths and manage […]

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