5 Breaking Limits Quotes to Inspire You to Push Past Your Boundaries

I’m a sucker for a good quote. Often times when I find myself or someone close to me stuck, I lean on a quote or two for motivation. More often than not, these stuck situations relate to hitting a wall in which a perceived limit is reached. However, the reality is we all can do […]

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The Simple Formula for Calculating Your Ability to Maximize Potential

Potential is showing the capacity to develop into something more in the future. Everybody has potential, but not everybody puts themselves in the position to maximize that potential. Most people know in their gut if they are or are not maximizing potential. However, outside of this gut feeling there is also a simple formula you […]

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Focus in Sports is Critically Important, But Not All Focus is Good

As a college athlete, I never reached the best version of myself. As a matter of fact, I left so much potential on the field that sometimes I wake up sweating after a dream about how things could have been different. I know that regrets aren’t helpful or healthy. However, a big part of what […]

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